Healthy Teeth and Gums 🀩

A healthy mouth is key! These are the items I use every day! I found the 4 pack of Crest Gum Detoxify Deep Clean at Costco. You can also find the single pack of the Gum Detoxify at CVS. The Crest Gum & CPC Antigingivitis/Antiplaque Oral Rinse, Crest Enamel Repair Intensive Clean and Oral B Glide Pro Health Deep Clean Floss are from CVS. Eric is going for his teeth cleaning on Wednesday. I have to make an appointment for myself for November.

Note: My gum health has improved since I started using these fancy products. πŸ‘

Fact: Gingivitis sucks! πŸ‘Ž

Eric’s Cabbage Chili 🍎

You will need:

  • 1 lb organic ground beef
  • 1 strip of pork belly cut in half
  • 1/2 head of organic cabbage chopped
  • 1/2 orange bell pepper chopped
  • 1/2 yellow bell pepper chopped
  • 3/4 cup chopped white onion
  • 1/3 cup chopped red onion
  • 1 apple chopped
  • 2 Bosc pears chopped
  • 1 clove garlic
  • 1 T Bill’s Bees Avocado Blossom Honey
  • 2 14.5 oz cans of organic no salt diced tomatoes
  • 1 15oz can of dark red kidney beans drained
  • 1/2 T onion powder
  • 1 T dry chopped onion
  • 1 T ground Ancho chili
  • 3 T ground chili powder
  • Couple dashes of cayenne pepper
  • 1/2 T granulated garlic
  • 1/2 T cumin
  • 1/2 T white pepper
  • 1/2 T tumeric
  • 1/2 pack of Nueva Cocina Cuban Seasoning with olives and raisins
  • Rice cooker with slow cooker option


  1. Brown ground beef and pork belly in pan.
  2. Place beef in Rice cooker.
  3. Add fresh ingredients to cooker.
  4. Pour diced tomatoes, honey and kidney beans next.
  5. Add dry seasonings next and stir.
  6. Cook on high for 4 hours.
  7. Serve and top with cheese and broken tortilla chips.
  • Note: Cabbage Chili is delish!
  • Fact: I cannot think of one! πŸ·πŸ˜†

Sunday Football 🍷

BACK ROADS Vermont Cheddar handcrafted with local milk aged over 12 years and Peppercorn & Poppy Water Crisps.

SEASON BRAND BLACK CAPELIN caviar (wild caught), Bellwether Farms CREME FRAICHE (FRENCH CULTURED CREAM from Sonoma County, California) and organic English cucumber.

Note: Quick and easy to put together for Sunday Football. πŸ‰

Fact: I don’t give a ####! πŸ™‚